Improve Your Posture. Improve Your Health.
At Optimal Wellness, our mission is simple: help Wichita patients restore proper posture, reduce pain, and improve long-term spinal health. Poor posture is more than a cosmetic issue—it affects breathing, energy, mobility, mood, and the health of your spine.
Our posture correction program combines advanced digital imaging, chiropractic care, and corrective exercises tailored to your unique alignment.
Advanced Posture Assessment With Posture Screen Technology
The first step in correcting posture is understanding what’s causing the imbalance. At Optimal Wellness, we use Posture Screen, a modern digital analysis tool that captures and measures your posture from multiple angles.
With Posture Screen we can:
- Measure forward head posture
- Identify shoulder and hip imbalances
- Detect spinal tilt and rotation
- Compare your posture to ideal alignment
- Track your posture improvements over time
This allows us to create a personalized posture plan based on real data—not guesswork.
Wichita Chiropractic Care for Posture Correction
Chiropractic Adjustments for Structural Alignment
Gentle, specific chiropractic adjustments help restore normal movement and alignment in areas affected by poor posture, long hours of sitting, or injury. Improving spinal motion helps reduce pain and enhances your ability to hold better posture throughout the day.
CBP Cervical Wall Traction for Forward Head Posture
As a CBP-focused chiropractic office, we offer Chiropractic BioPhysics® cervical wall traction to address one of the most common posture issues—forward head posture.
This therapy helps:
- Restore the natural curve of the neck
- Reduce tension in the upper back and shoulders
- Improve spinal biomechanics
- Support long-term posture improvement
Our team ensures proper setup, comfort, and safety with every traction session.
Corrective Exercises With Wobble Chairs
To improve flexibility and recondition the spine, patients use wobble chairs during in-office sessions. These chairs help hydrate spinal discs, increase mobility, and prepare the spine for adjustments.
Benefits of wobble chair exercises:
- Enhances spinal flexibility
- Strengthens core stabilizing muscles
- Reinforces proper movement patterns
- Reduces stiffness
- Supports faster posture correction
Customized At-Home Posture Exercises
Lasting posture improvement requires consistent reinforcement. That’s why we design at-home posture exercise programs tailored to your specific needs.
These may include:
- Deep neck flexor strengthening
- Upper back and scapular activation
- Hip mobility and stretching routines
- Core stabilization
- Daily posture habit training
With guided instructions, tracking, and periodic re-evaluations, patients experience real, measurable results.
Who Can Benefit From Posture Correction?
Our posture correction program at Optimal Wellness helps patients who struggle with:
- Neck pain or stiffness
- Upper or lower back pain
- Headaches or migraines
- Rounded shoulders
- Forward head posture
- Pain from prolonged sitting
- Tech neck
- Poor mobility or flexibility
- Fatigue and muscle tension
If your posture is affecting your comfort, performance, or confidence, our Wichita chiropractic team can help.
Why Choose Optimal Wellness as Your Wichita Chiropractor?
- Located conveniently in Wichita, KS
- Advanced digital posture imaging
- CBP cervical wall traction specialists
- Personalized treatment plans
- Modern rehab equipment
- Friendly, patient-centered care
- Measurable posture improvements over time
We combine precision, technology, and proven Chiropractic BioPhysics techniques for long-term, structural change.
Schedule Your Posture Evaluation at Optimal Wellness in Wichita
Ready to fix the root cause of your posture problems?
📸 Start with a Posture Screen digital posture analysis
📅 Call our office today to schedule your appointment
📩 Or send us a message to request a consultation
Better posture is possible—and it starts at Optimal Wellness Chiropractic in Wichita, KS.